Just One Thing
BBC Earth måndag 12:40 - 13:15In Cardiff, Clive Myrie meets Shalize, who wants a way to future-proof her health due to a family history of type 2 diabetes. His suggestion is simple, powerful and time-efficient: press-ups!
In Cardiff, Clive Myrie meets Shalize, who wants a way to future-proof her health due to a family history of type 2 diabetes. His suggestion is simple, powerful and time-efficient: press-ups!