Mindful Earth
BBC Earth lördag 02:15 - 02:40Why breathing is so important to being in the moment.Find out how the sights and sounds of lemurs, jellyfish and whales can help us focus our breathing and gain a greater ease, perspective and connection.
Why breathing is so important to being in the moment.Find out how the sights and sounds of lemurs, jellyfish and whales can help us focus our breathing and gain a greater ease, perspective and connection.